I workout because it's a lifestyle choice that keeps me balanced & gives me
energy & positive outlook.
My biggest motivator is that I enjoy setting goals that challenges me physically, mentally & spiritually. It is a test of courage, strength, endurance, determination & the challenge is to finish. The satisfaction of completing is euphoric. This can only be appreciated by the participants who dare to step out of their comfort zone.
The ultimate measure of a man is not where he stands in moments of comfort,
but where he stands at times of challenge and controversy.
Monday, January 24, 2011
Monday, January 3, 2011
Ironman Western Australia
On December 5th 2010 Tim and Alison completed their first Ironman event. 226km inclusive of 3.8 km swim, 180 km ride and 42.2 km run.
It was the ultimate conclusion to months of training and a great test of endurance, persistence and a never give up attitude.
It was the ultimate conclusion to months of training and a great test of endurance, persistence and a never give up attitude.
Subscribe to:
Posts (Atom)